This one is about one of my resolutions! the Weight loss!!

Hey everyone, 

How was your weekend? Hope it was all good. Mine was good i went out to take my mind off the fact my baby girl had to go see HIM!...

Anyway this post is about me starting to lose weight, I follow the Slimming World Diet, but atm finances are not allowing me to be able to go to a Group so im using you guys (if there are any of you :D ) to be my image therapy. I hope you dont mind ive roped you all into this lol.

So the ultimate goal is to lose 3 stone by July now thats only losing 2lbs a week so it can be done and I CAN DO IT! Now I am going to set myself a minimum goal of 2lbs a week however in my head im going to aim for more! I am also going to get fit too i have a cardio workout on my Xbox so i am going to do that 3x a week and also i have a programme that a personal trainer set up for me last year so i am going to adapt that for home another 3x a week I think putting it online for everyone to see to help me stay on target and im also going to post pics of me and hope that will help me to stay focused. I also have a vibrating abs machine to help with the mutffin top of my stomach and get it trimmer and more toned. 

Im going to cut out chocolate, if i do have a drink i am going to have something like a vodka and diet pepsi or pepsi max instead of smirnoff ice. i am cutting out sweets (which is my biggest problem) and i am going to make things from scratch and not pre made such as i will have a fresh chicken breast not a breaded chicken breast from birds eye. Im going to have more vegetables and cut my portions down and also going to introduce breakfast as i skip breakfast a lot of the time. 

I am also going to watch programmes like 'got thin then got fat again' and 'secret eaters' and 'supersize vs superskinny'. I really do need to do this for me to feel better about myself and get myself how i want to be.

So this week i am going to post a pic of my weight i was at my happiest and thats where i want to be again. It is me in my underwear with a shirt on just to warn you as i dont want anyone to take offence to it. 

Thank you for being my motivation guys :) 

Sophia xoxoxo