Mid-week update!

Hey Everyone.

So I don't normally do a mid-week update but thinking maybe i would start to do one. This week has been especially hard. I started to get ill on Tuesday night and then woke up on Wednesday (which was my birthday) and i just felt so awful and then my daughter started catching it and we went to my mums and we was suppose to have a low syn Slimming World Lasagne but i just felt so awful that i really didnt have the energy to help cook it, and i was really craving Pizza so my mum said she would get me one as i was feeling so awful and just wanted to pig out, that night I also had Ice cream and cake and chocolate trifle too... I know it was really bad, Scarlet then had a bad night because the cold was setting in for her too. So Thursday came and Scarlet was so ill and tired she stayed on me all day and she didnt eat anything and niether did I, apart from high syn snacks such as cake and chocolate. Its now friday and I'm still ill, I havent had breakfast but i did have some lunch which was half a tin of Ravioli which was only 3 syns. Unfortunately Scarlet is at Justin's for the weekend and with the combination of me being on my own and my being ill I'm trying hard not to lack on my eating, I find it hard to eat when Scarlet is not home because I dont like cooking for 1 person i find it a bit depressing tbh, after nearly 2 years of living alone I am still not used to cooking and eating for myself only. I have instagram account where I have found some fellow slimmers too which is good because they put up pics of their meals and it helps keeping me motivated and seeing what other people are doing visually other than just listening like in group. 

I have to go shopping today once Scarlet has gone off to his house, and I have been looking through the new cookery book that i got from Slimming World on Tuesday, which btw is absolutely brilliant theres loads of recipes that are brilliant and most of it is done in 30 mins or less which is great for everyone i believe. I really am going to try and keep to plan this weekend, well tbh i need to try and eat something this weekend. I am also looking for other bloggers that are slimming and that are on Slimming world too. 

Thank you for listening 

Sophia 
xoxoxo

P.s do you guys think I should do a mid-week update on my week or are you bored of hearing about my weight loss journey?? Let me know :) 
   

Weight catch up!

Hey Everyone,

So I didn't check in with you guys last week, I did lose last week and this week but it was only 1/2lb each week. Which to be honest im quite happy about it because i have been out last two weeks and eaten out and not really chosen well whilst I have been out and I have been drinking alcohol too so i am surprised and happy that i have been losing so it is all going the right way :D.

So my birthday is tomorrow (26th feb) and i asked my parents to pay for me to have a 12 week countdown course with Slimming World which is going to be a massive motivator for me and I want to be at my target weight or at least very very close to it. I have 2 and half stone left in 5 weeks ive lost 5lbs which averaged at 1lb a week, which is good but I want to boost it, I lost 3lbs on my first week and i have the food diary of that week so i am going to try and do the same things to this week and I am also going to do lots of exercise this week too. I have been looking at old pics of myself before I was pregnant and I really really want to get back to that I feel that was the real me and I look at myself in the mirror now and i dont recognise who i am or what i am anymore. I know I am a mum but a massive part of my reasons for this is because i want to get myself to have a healthy relationship with food so that my daughter doesnt grow up with a body image problem and she knows that she is beautiful but healthy eating is also what makes you healthy and being healthy is what makes you beautiful too. 

This week is about getting back on track and putting 100% into this week and every week after this I am sick of hating what i see in the mirror i want to look in the mirror and smile and look at myself in my underwear and be confident and hell a little cocky too :) and i will get there i wont have my daughter obese or anorexic because she grew up watching me obsess about my weight and see me hate myself and how i look, I want her to see me confident and smiles and happy and wearing what i like. I want her to have a great body image i want her to be confident and happy and not have to worry about weight whilst shes growing up. 

See you all next week where i hope to have a 2lb weight loss :D 

xoxo

Happpyyyyyy Meeee

Hey everyone

So today is Tuesday 11th Feb... I had a weigh in today... and i lost 1 and half lbs :D I am sooo happy with this as I have felt like I have had a crap week tbh, I went out for a drink with some friends and ended up drinking too much, I also had some bad foods this week, but what I did do is some exercise and I really really think that helps alot tbh. I am sooo so happy with my weight loss this week. I do have a goal of 3lbs to lose next week and I will get it, I have an exercise plan too this week and that is to do sessions on my Xbox game for at least 30 mins a minimum. 

Im so happy that ive lost this week and I aim on losing my 3lbs and also do my 3 hrs of exercise a week.
Also next week I measure again to see if i've lost any ins, Last measure was 22/01.

Wish me luck :D 

xoxo

Weigh-in day

Hey everyone, 

So today was weigh-in day and I am not really happy about it I put on 1/2 lb, I know that it is not much but it has bummed me out so much because I was soo happy and soo proud of myself last week when i lost 3 lbs... but i know why it happened and i know what i didn't do. So I will let my self have the night to feel bad and a bit rubbish but then tomorrow I am getting back to no bad food, no chocolate. I am also getting my exercise routine back on track, I do want my half stone award by the end of February. 

So today is only a short on basically just to keep you guys up to date with my journey.

Hope you all have a great week and see you next week.  

xoxo